Tuesday, April 7, 2015

4 mile super recovery run

This morning I went running at 5am with my neighbor. I really, really enjoy running with her.  I am on a taper (yay!) so I only had 4 miles to do.  I started out fine but then I really began to struggle. We did run up a hill, but still.  I was having a really hard time recovering when we turned.

My whole body felt tired. I had to walk at about a mile and a half. I felt so lame.  But it is what it is.

On another note, I was in the top 10 female runners for the Saltair Half! Woohoo! I even won 2nd in my division!  I think I get a certificate!  So that made me feel better about not getting a better time. 


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